Flax Seed Pancakes

1 cup Flax seed meal (golden will look better–I had brown)

3 TBS Tapioca Flour

2 eggs

2-4 TBS Almond or Coconut Milk

1 TBS Backing soda (aluminum free like bobs red mill)

1/2 TBS Apple Cider Vinegar

Pinch of Salt

(Sweetener like honey, maple syrup, stevia are optional if complaint with your plan)

(1 Tsp Vanilla optional and if compliant with your plan)

Fruit or berries if wanted

Coconut oil or Ghee for cooking

Mix together adding vinegar last–the vinegar will react with the baking soda making the pancakes fluffy. Use less milk at first then add as needed–mixture will be sticky not runny.

*If adding fruit it seems to cook better if you add it once it is in the griddle than if you add it to the mix

Fry in a griddle or pan with oil or ghee 3-5 minutes on each side by dropping batter and then pressing into shape.

Paleo Flaxseed panckakes
Blueberry “pancakes” are gluten and grain free no sugar and really good. They taste more similar to french toast than pancakes, but a good breakfast option.
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