Whole30 Day 16

It is hard to believe it is already day 16! WOW! It doesn’t seem like that long since I was getting my meal plan ready.

One of the rules of Whole30 is not step on a scale for 30 days, but I broke that for blogging purposes. At the beginning, I was 256 lbs, and this morning I am 242 lbs. Alee started at 207 lbs and this morning she was 199 lbs.

To be honest, I don’t feel like I have lost 14 pounds, though my clothes have gotten much looser. I just don’t feel like I look any different. I think since I am so heavy, it will take a lot more before I can personally see anything.

Again–the purpose behind doing the Whole30 is not for us to loose weight but to get healthy. Sure, a side effect of getting healthy is weight loss, but we have no goal or expectations other than a healthy lifestyle. The real benefits we are seeing is more energy, healthier skin, better sleep, and less autoimmune responses.

I will post pictures of us tomorrow. My internet is being difficult and a technician is supposed to be out tomorrow to try and fix it, but uploading a photo is just not going to happen tonight.

 

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