As day four draws to a close, I’m feeling pretty decent. A little tired (like the cat in the featuerd picture), but doing good. Managed to lift some weights so that’s even better!
Aleesha is really struggling. She wants everything she shouldn’t eat and nothing she should eat. I am reminded of that old song by Creedence Clearwater Revival, Bootleg: “Take you a glass of water
Make it against the law.
See how good the water tastes
When you can’t have any at all”
There is just something about the “forbidden” that makes us want it. Add to that the detox withdrawal symptoms, and I understand exactly what she is going trough. If you’re reading this and want to give her some encouragement, that would be great!
Aside from that, not much is new. I will work on food diary post and get up tonight or in the morning for days 3 and 4.